KYO WORKOUT チャンネル【筋トレ教室】

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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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【プルオーバーで作る】分厚い大胸筋ッッ！！

bakiですッッ！今回はプルオーバーを主に据えた胸トレです。 ↓プライベートジム・レオンハートHP https://leonheartgym.jimdofree.com/ －－－ baki愛用...

2019-04-04 01:54:51 有 690 人看過有 13 人說讚

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Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
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Function: require_once

老化を吹き飛ばせ！【アンチエイジング肩トレ】

bakiですッッ！今回は56歳スイート庄司氏による老化を吹き飛ばすアンチエイジング肩トレの動画です。人間、努力すればいくらでも変われるッッ！これは山本義徳氏が紹介していたセットです。－－...

2019-04-01 00:26:37 有 256 人看過有 11 人說讚

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Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

ジェロム・レ・バンナの腕トレ実践！！！

bakiですッッ！今回はK-1の番長ことジェロム・レ・バンナの腕トレを実践してみました。－－－ baki愛用プロテイン！【初回1㎏500円キャンペーン中】パーフェクトパンププロテインのご注文...

2019-03-30 02:07:20 有 2,395 人看過有 21 人說讚

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Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

健康寿命を伸ばそう！

bakiです！今回は僕が行っている健康寿命向上のための活動についての動画です。皆ッ！トレーニングしようぜッッ！－－－ baki愛用プロテイン！パーフェクトパンププロテインのご注文はこちら...

2019-03-28 02:43:03 有 138 人看過有 14 人說讚

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Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

腹筋崩壊！？ワイパー合戦！

bakiです！今回はスイート庄司氏とワイパー合戦をしました！果たして勝者は？－－－ baki愛用プロテインッッ！パーフェクトパンププロテインのご注文はこちらへ！今なら注文者にbakiグッズ...

2019-03-25 22:24:39 有 265 人看過有 9 人說讚

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Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

効率良く大胸筋を鍛えるッッ！

bakiですッッ！今回はスイート庄司氏とプライベートジムレオンハートさんにて胸トレしてきました！ ↓レオンハート https://leonheartgym.jimdofree.com －－－...

2019-03-23 02:42:58 有 295 人看過有 10 人說讚

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Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

背中を高重量で追い込みまくるッッ！

bakiですッッ！今回はここ最近の僕のトレーニングルーティンです。普通にやっても面白くないので高重量で追い込んでみました。－－－ ↓baki愛用プロテイン！パーフェクトパンププロテインのご注...

2019-03-21 01:05:33 有 396 人看過有 9 人說讚

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Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

バイオパーク散策ッッ！

bakiです！今日はトレーニングから離れて。息子のバル君とバイオパーク散歩です。動物好きにはたまりません。カーディオにもなるしね～－－－ baki愛用プロテイン！パーフェクトパンププロテ...

2019-03-17 18:28:33 有 108 人看過有 6 人說讚

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Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

超合金の腹筋を作るッッ！【武田幸三の腹筋トレ！】

bakiですッッ！今回は超合金・武田幸三(元)選手の腹筋トレーニングをそのままやってみました。－－－ baki愛用ッッ！パーフェクトパンププロテインのご注文はこちらへ！今なら注文者にbaki...

2019-03-15 23:53:34 有 1,308 人看過有 12 人說讚

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Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

限界を更に越えるッッ！！！

bakiですッッ！背中トレ中に動画撮ったらたまたま自己PRが出たのでアップしときますッッ！－－－ baki愛用ッッ！パーフェクトパンププロテインのご注文はこちらへ！今なら注文者にbakiグ...

2019-03-12 00:22:48 有 239 人看過有 10 人說讚